Update & Mindfulness

I apologise as this little writing section of my site is pretty out of date. I've been pretty busy working on my illustration business and working towards exciting things with Magic Hands. It's nice to be productive and as I grow older, I realise how crucial to my wellbeing it is that I am creating most of the time!

I thought i'd share a couple of articles I wrote late last year about mindfulness and meditation. Both are about my experience with anxiety and a bunch of other things, my struggle and how I came to discover mindfulness. Many people around the world have contacted me since I wrote these articles, and a common thread is how alone they feel in their current condition. If just one person is helped by these articles, I will be stoked x

Article 1 - Tiny Buddha
Article 2 - Smiling Mind